5 Surprising Facts You Must Know about Depression
Millions of people live with the effects of depression every day. Over time, plodding through life with depression can be debilitating. It wrenches the joy out of simple pleasures and makes even basic tasks and situations seem overwhelming. It can permeate every aspect of a person’s life, leaving the individual listless, disenchanted, and paralyzed by everyday life.
Fortunately, depression is also easily treatable in most cases. The first step in conquering the all-encompassing effects of depression is finding a psychiatrist in Tallahassee, FL, who you trust to help you navigate the convoluted maze of emotions and effects of depression. With care and compassion from the top psychiatrist in Tallahassee, FL, you can overcome the symptoms of depression and deal with its core causes. Caregivers like Dr. Prasanti Tatini in Tallahassee, FL, can help you find your way out of the wilderness of depression and once again find a way to re-engage in life. Continue reading to learn a few surprising things about depression that you may not have known.
Depression Isn’t Always Tied to Winter Holidays
Many people experience seasonal depression around the holidays. These usually joyous occasions spent with family and friends can trigger depression in some sufferers, but even more major depressions begin during the summer months. Summer depression can be an effect of longer days, missed expectations for summer bliss, or the summer version of Seasonal Affective Disorder. In any event, summer depression is real, and it’s more common than you think.
Depression Manifests as Anxiety
For many people who suffer from depression, the condition manifests itself as a form of anxiety rather than overwhelming sadness. If you find yourself often anxious about things that are beyond your control, you may be suffering from a form of depression. If that’s the case, you are not alone, as it is believed more than half of depression sufferers experience anxiety rather than sadness during a major depression.
Depression Changes Your Thinking
Depression doesn’t just make you sad. It can actually distort your thinking and twist reality into a convoluted representation of your place in the world and the opinions of others about you. If you suffer from depression, these distortions can seem very real, and they can result in actions that are out of character and detrimental to your well-being. If you suffer from depression, a psychiatrist can help you divine the fact from fiction.
Symptoms Aren’t Always Sad
As previously mentioned, sadness isn’t the only symptom of depression. In fact, a range of behaviors can be considered outcroppings of depression, and they have little to do with sorrow. Some people experience anxiety, while others may seem angry or agitated by minor issues. Sometimes, people lash out at those around them as a result of an internal battle with depression. Chronic pain can also be common for those who suffer from depression, as it can be a catalyst of depression or a result of extreme depression. Overuse of alcohol, marijuana, and other depressant drugs can also be manifestations of a depressed state of mind.
Happens for No Good Reason
Those who suffer from depression have no control over their depressed state, as there aren’t simple triggers that cause depressions. Depressions can be the result of a traumatic event to be sure, but they can also stem from biochemical imbalances, deep-seated emotional distress, alternation of routines, or changes in the seasons. There is no one reliable trigger for depression, and those who suffer from it can’t simply avoid the things that cause depression.
If you think you suffer from depression, the best step you can take towards conquering your condition is consultation with a physician at a psychiatric clinic in Tallahassee, FL. With proper care and a will to overcome, those who suffer from depression can beat the condition and enjoy healthy, productive lives. To learn more facts about depression, visit Florida First Psychiatry at http://floridafirstpsychiatry.com/.
Florida First Psychiatry Specialist
Dr. Prasanti Tatini, Psychiatrist
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